Personal Training

Whether you’re brand new to strength training or ready to take your routine to the next level, I’ll meet you where you’re at. My approach is flexible and personalized, combining customized workouts, coaching support, and accountability to help you grow in a way that fits your goals, schedule, and preferences.

You can train with me in person at United Athletic Club or explore my virtual coaching options below. Feel free to reach out at mackenzie@superbloomhealthandwellness.com or schedule a 20-minute consultation to learn more.

20-minute Consultation

Personal Training Packages

Personal training takes place at the United Athletic Club (Sellwood and Eastside locations). All packages are for one hour sessions.

Intro Pack
3 one-hour sessions to try it out. Use within 6 weeks.

  • UAC Members: $75 per session ($225 total)

  • Non-members: $90 per session ($270 total)

Single Session

  • UAC Members: $110

  • Non-members: $125

5 Pack
Use within 4 months.

  • UAC Members: $100 per session ($500 total)

  • Non-members: $115 per session ($575 total)

10 Pack (best value)
Use within 6 months.

  • Members: $90 per session ($900 total)

  • Non-members: $105 per session ($1,050 total)

Non-member pricing includes your gym day-pass fee, so there’s nothing extra to pay at the door.

Not sure which package is right for you? Book an intro pack and we’ll figure it out together.

20-minute Consultation

Choose Your Virtual Plan

Each plan is offered as a monthly subscription. All programs include access to the Trainerize app with customized workouts, video demos, and habit tracking tools. No commitment required and cancel at anytime. Schedule your free 20-minute consultation to learn more!

Essentials Plan – $95/month

A great starting point for those who want a plan to follow with light guidance.

  • Personalized monthly workout plan

  • Weekly check-ins via messaging (M–F)

  • Optional monthly form review via video submission

  • Video demos and habit tracking in the app

  • Option to add 30-minute Zoom session for an additional $55 per session

Empower Plan – $145/month

Best for clients who want accountability and feedback.

  • Everything in Essentials

  • One 30-minute Zoom session/month

  • Program updates every 4-6 weeks

  • Option to add additional 30-minute Zoom session for an additional $50 per session

Evolve Plan – $285/month

For those who want weekly support and weekly coaching.

  • Everything in Empower

  • Weekly 30-minute Zoom sessions

  • Unlimited in-app messaging (M–F)

20-minute Consultation